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Category Archives: Uncategorized
Exercise and the Ever-Smarter Human Brain
By GRETCHEN REYNOLDS, in the New York Times “Anyone whose resolve to exercise in 2013 is a bit shaky might want to consider an emerging scientific view of human evolution. It suggests that we are clever today in part because a … Continue reading
How To Run: Dos & Don’ts
Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall’s BORN TO RUN, gives five pointers on how he thinks you can run long distances better and injury-free.
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Tagged Dr. Daniel Lieberman, how to run, running form, running technique
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Racing the Rez – Running Movie
Moving beyond stereotypes of the past and present, Racing the Rez tells the complex story of contemporary life on the Navajo Nation–America’s largest Indian Reservation–from the perspective of two high school boys’ cross country teams.
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Tagged cross country, high school, Navajo Nation, racing, Racing the Rez, running, running movie
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I’m a Runner: Ziggy Marley
I’m a Runner: Ziggy Marley The musician discusses his motivation to keep on running.By Chris JuniorImage by Ture LillegravenFrom the September 2012 issue of Runner’s World Growing up, you played music with your father, Bob Marley. But your relationship also … Continue reading
Run Pain Free 