Tag Archives: running form

How To Run: Dos & Don’ts

Evolutionary biology professor Daniel Lieberman, whose studies are the scientific backbone for Chris McDougall’s BORN TO RUN, gives five pointers on how he thinks you can run long distances better and injury-free. Advertisements

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Dr. Romanov Discusses Haile Gebreselassie’s Running Form

How do today’s elite athletes run from a technical standpoint? In this video we will look at Haile Gebreselassie’s technique from his moving biography “Endurance”. Dr. Romanov points out the good and the bad in his technique along with pointers … Continue reading

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