Tag Archives: christopher mcdougall

Caveman vs. Podiatrist

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Question and Answer with Chris McDougall

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Run Pain Free: 1 Simple Drill That Just Might Help You Run Pain Free

“We were once the greatest endurance runners on earth. We didn’t have fangs, claws, strength or speed, but the springiness of our legs and our unrivaled ability to cool our bodies by sweating rather than panting enabled humans to chase … Continue reading

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What Happened to the Joy of Running?

When a runner meets another runner for the first time within 30 seconds it’s almost guaranteed that they will talk about how fast can you go and when was the last time you got injured. Neither of these is associated with pleasure. How fast … Continue reading

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Barefoot Ted McDonald

Barefoot running enthusiast Ted McDonald visits Google’s Kirkland, WA office to speak about his experiences with barefoot running including his role in Christopher McDougall’s “Born to Run.” This event took place on March 8, 2010 as part of the Authors@Google … Continue reading

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Importance of Movement and Being Barefoot

Harvard University recently launched a running and walking program called Harvard on the Move, designed to build community and fitness among students, faculty, staff, alumni, and neighbors in Cambridge, Boston. Arecent article in the Harvard Gazette had this to say about the … Continue reading

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Can Running Make Us Better Humans?

Christopher McDougall raised some very interesting points in his book Born to Run about not only how the human body has evolved to be the best and most efficient running animal on earth but also about how running has been the secret to … Continue reading

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