Monthly Archives: July 2012

I’m a Runner: Ziggy Marley

I’m a Runner: Ziggy Marley The musician discusses his motivation to keep on running.By Chris JuniorImage by Ture LillegravenFrom the September 2012 issue of Runner’s World Growing up, you played music with your father, Bob Marley. But your relationship also … Continue reading

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I’m a Runner: Ziggy Marley

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Barefoot Ted Interview

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The Worlds Healthiest Feet are the Ones Without Shoes

In 1905, Phil Hoffman, M.D., traveled to numerous undeveloped countries to observe the foot and skeletal structures of people who lived barefoot. He noticed the differences between their feet, and those he had observed during his medical work in the … Continue reading

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Lee Saxby on Running Form

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Free Barefoot Running Clinics

Drs. Sanatan Golden, PT, DPT, CSCS and Ray McClanahan DPM, and their respective staff at Therapeutic Associates Downtown Portland and Northwest Foot and Ankle are excited to announce their clinics will be offering a new program on how best to … Continue reading

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The Ultimate Cross Training Workout for Runners (and everyone else)

Runners run. Cyclists cycle. Swimmers swim. It’s what we love to do, so we do it, but there’s a catch: doing any one activity creates imbalance in our bodies and imbalance in our bodies, just like imbalance in nature or … Continue reading

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